Love your Cycle
With the Fertility Awareness method
Your menstrual cycle is not just a period.
It is a complex and fascinating cascade of hormones that impact every part of our bodies.
So how do we know what our body is doing?
Basal Body Temperature - Our lowest body temperature, taken first thing in the morning
Cervical Fluid - Fluid produced in our cervix and observed at the vulva
Cervix Position - Where our cervix is hanging out in the vaginal canal
These are the most accurate signs that our body gives us because they are directly related to the hormonal shifts that happen throughout the cycle.
Why does it Matter?
A better understanding of our body means we get better care - knowing our body is necessary to be able to advocate for ourselves.
Agency over our reproductive systems - When learned properly, fertility awareness (the sympto-thermal method) is effective natural birth control*, a support for conception, and a way to get clarity about cyclical symptoms
We can love our bodies better - when they’re not a mystery. We understand that our periods are not random, and our symptoms are messages not punishments.
*Click here or here to learn more about the efficacy of the sympto-thermal method of fertility awareness as contraception
