I’ve always thought it was a little cruel that the phase of your cycle where your emotions are the strongest also makes you bloated
Of course it’s natural for these changes to occur from month to month. But in a world that doesn’t recognize the cyclical nature of women’s bodies and encourages us to be as small as possible, it’s also natural to struggle with these shifts.
This month, I’ll be joined by Jessica Jamison, a licensed therapist and certified trainer to lead a conversation about body image, the shifts that we might experience throughout our cycle, and how to navigate them with more ease.
In this meetup we’ll:
✨ Talk about what body image actually is
✨ Gain insight on the thoughts we have about our body and how this changes throughout the cycle
✨ Learn practical tools for riding out harder body image days, so we can continue to treat ourselves with love and kindness
The Cycle Charting meetups are a space to talk about all things related to the menstrual cycle, with a focus on fertility awareness and cycle charting. We’re changing the world one conversation at a time!
Online via Zoom
Cost: $12
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